I feel passionate about helping people uncover their abilty to feel more confident, capable and in control of their emotions and behaviours, by removing mental blocks and negative thought patterns, which in turn gives their physical health a boost too. Hypnosis can be highly effective in helping people reach deep into their own unconscious resources to solve problems normally thought to be beyond their ability and take control of their mental, emotional and physical health.
It's well researched within the scientific field of Psychoneuroimmunology (PNI), that negative emotional states are associated with lowered immunity and susceptibility to disease. Many conditions such as heart disease, osteoporosis, arthritis, and premature aging, are related to stress and negative emotions. There is also evidence linking suppressed anger as a precursor to the development of cancer. This could suggest that all disease begins in the mind as thoughts and feelings. Further studies demonstrated that interventions which help people process and confront traumatic life events and negative emotions, produce significant improvements in health and enhanced immune system activity.
Beliefs about the effect of the mind on disease and healing have been long-held; even the father of western medicine the Greek physician, Hippocrates, spoke about the mind body connection 1500 years ago. Finally, science is discovering how the immune system communicates with the neurological and endocrine systems, confirming that happy people do indeed live longer.
This is where hypnotherapy can be incredibly beneficial in significantly reducing stress levels and adopting more positive thought patterns. The mind is a powerful thing. When you fill it with positive thoughts, your life will start to change and this is an area I feel passionate about - enabling people to utilise their own resources to make positive changes in their lives and health. I also always teach self-hypnosis to give you the tools to self-regulate and reduce stress.
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Seraphic Hypnotherapy London
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